about us

About Kainos Strength

 our Mission.

At Kainos, we believe that fitness is for anyone. Whether that is to compete, to stay fit, or to start your journey, we want to help you get to your healthiest self. Our core values are rooted in inclusivity, integrity, community, virtuosity and humility.

 

Coaches

BRITTANY ANDREE

CFL2, Kids Trainer
Brittany Andree has been coaching for 10 years and is passionate about helping others see themselves through the lens of their true potential. Despite coming from no fitness background, she has built a successful career in coaching, driven by her love for guiding people on their journeys to self-improvement. Born on Star Wars Day, Brittany also enjoys comic books, tiny coffee cups, Marvel, live music, and spending quality time with her two kids, Link and Rory, as well as her two dogs, Luna and Diesel.

 

Samantha Millard

CFL1, CF Weightlifting

With a lifelong passion for fitness rooted in a history of competitive sports, I began playing softball, volleyball, basketball, and soccer at a young age. My love for volleyball flourished in high school, leading me to play Division II volleyball at the University of Alaska Anchorage, where I graduated in 2010 with a BA in Psychology. As a young mom, I became certified as a Group Fitness Instructor, Personal Trainer, Zumba Instructor, and Aqua Zumba Instructor. Discovering CrossFit was a turning point, as it perfectly blended strength training, cardio, and competition. I’ve been dedicated to the sport for 10 years, balancing my passion for coaching with being a busy mom of three. Notable achievements include being named Gatorade Rookie of the Year at Nikiski High School (2002), Volleyball Athlete of the Year at Kenai Central High School (2005), University of Alaska Anchorage’s Most Improved Volleyball Player (2006), and CrossFit Alaska State Champion (2016).

Callie Skene

CFL1, B.S. Exercise Science, NASM CPT, NASM Virtual Coaching Specialist, CF Gymnastics

I’ve always been passionate about human movement, playing sports like soccer and boxing throughout my life. After studying exercise science in college, I started coaching CrossFit in 2016, working with the Michigan SWAT team and high school athletes. Since moving to Alaska, life’s challenges have helped me grow in both fitness and coaching, bringing more flexibility and creativity to my approach. While Olympic lifting is my passion, my current focus is building strength to keep up with my five kids and our busy homesteading lifestyle, which my husband and I are building together.

free one-on-one

New Field